{"product_id":"meal-planning-template-weekly-meal-planner-with-automatic-shopping-list-google-sheets","title":"Meal Planning Template: Weekly Meal Planner with Automatic Shopping List (Google Sheets)","description":"\u003cp dir=\"ltr\"\u003ePick your meals for the week and the shopping list writes itself. This Google Sheets template turns a simple weekly plan into a complete shopping list, with quantities scaled to how many people you're cooking for, added up across the week and sorted by supermarket aisle.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003col dir=\"ltr\"\u003e\n\u003cli\u003eAdd your recipes and their ingredients, or start with the 24 sample recipes.\u003c\/li\u003e\n\u003cli\u003eChoose a recipe for each meal from the dropdowns on the Week Plan.\u003c\/li\u003e\n\u003cli\u003eOpen the Shopping List. It's already done.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat it does for you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eScales every recipe\u003c\/strong\u003e to the number of people you're feeding, or to a custom number of servings for a meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdds up the same ingredient across the week\u003c\/strong\u003e, so three recipes that use onions become one line\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTakes off what you already have\u003c\/strong\u003e using the Pantry tab\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSorts by aisle\u003c\/strong\u003e in the order you shop, and you can change the aisle order\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRounds tins, packs and pieces up\u003c\/strong\u003e to whole numbers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles leftovers and eating out:\u003c\/strong\u003e choose them for a meal and nothing is added to the list\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShows prep time\u003c\/strong\u003e for each day and the whole week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTick items off\u003c\/strong\u003e as you shop and add extras like kitchen roll\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek Plan:\u003c\/strong\u003e 7 days × breakfast, lunch, dinner and snack, with servings for each meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShopping List:\u003c\/strong\u003e builds itself, with Needed, In pantry and To buy columns plus an Extras list\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecipes:\u003c\/strong\u003e a library for up to 150 recipes, with meal type, servings, prep time and notes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e up to 1,000 ingredient rows, with a Check column that flags anything missing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantry:\u003c\/strong\u003e up to 100 items you already have\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLists:\u003c\/strong\u003e your units, meal types and aisle order\u003c\/li\u003e\n\u003cli\u003e24 sample recipes and a filled-in sample week to show how it works\u003c\/li\u003e\n\u003cli\u003eA Start Here guide with step-by-step set-up instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eDelivered as an .xlsx file. Upload it to Google Drive and save it as a Google Sheet in a few clicks; the Start Here guide walks you through it.\u003c\/li\u003e\n\u003cli\u003eUse it in the Google Sheets app on your phone once set up.\u003c\/li\u003e\n\u003cli\u003eAlso opens in Microsoft Excel and LibreOffice Calc. No macros, no add-ons, no subscriptions.\u003c\/li\u003e\n\u003cli\u003eInstant digital download. No physical item is shipped.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis is a planning and shopping tool. It doesn't count calories or nutrients and doesn't give dietary or medical advice. The sample recipes are general examples; check labels for allergens and follow food safety guidance.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLicence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePersonal and household use. Make as many copies as you need for yourself and share your working copy with the people you live with. Reselling or sharing the template is not permitted. See the included licence (VX-HLTH-03) for full terms.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGoogle Sheets is a trademark of Google LLC and Microsoft Excel is a trademark of Microsoft Corporation. This product is not affiliated with or endorsed by either company.\u003c\/p\u003e","brand":"Vortex One","offers":[{"title":"Default Title","offer_id":50599908114497,"sku":null,"price":5.99,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/7479\/4817\/files\/Mockup-1-Laptop-Week-Plan.jpg?v=1790938427","url":"https:\/\/www.vortexonedigital.com\/products\/meal-planning-template-weekly-meal-planner-with-automatic-shopping-list-google-sheets","provider":"Vortex One","version":"1.0","type":"link"}